| 地点 | 通過 | 
           スプリット 
         | 
				ラップ | 種目別ラップ | 
|---|---|---|---|---|
| 
           スタート 
         | 
				
           13:02:00 
         | 
				-- | -- | -- | 
| SLAP1 | 13:18:09 | 
           0:16:09 
         | 
				
           0:16:09 
         | 
				0:34:23 | 
| スイムF | 13:36:23 | 
           0:34:23 
         | 
				
           0:18:14 
         | 
			|
| BLAP0 | 13:41:27 | 
           0:39:27 
         | 
				
           0:05:04 
         | 
				1:39:17 | 
| BLAP1 | 14:04:33 | 
           1:02:33 
         | 
				
           0:23:06 
         | 
			|
| BLAP2 | 14:27:50 | 
           1:25:50 
         | 
				
           0:23:17 
         | 
			|
| BLAP3 | 14:51:28 | 
           1:49:28 
         | 
				
           0:23:38 
         | 
			|
| バイクF | 15:15:40 | 
           2:13:40 
         | 
				
           0:24:12 
         | 
			|
| RLAP1 | 15:32:45 | 
           2:30:45 
         | 
				
           0:17:05 
         | 
				0:49:49 | 
| RLAP2 | 15:49:00 | 
           2:47:00 
         | 
				
           0:16:15 
         | 
			|
| ランF | 16:05:29 | 
           3:03:29 
         | 
				
           0:16:29 
         |