| 地点 | 通過 | 
           スプリット 
         | 
				ラップ | 種目別ラップ | 
|---|---|---|---|---|
| 
           スタート 
         | 
				
           13:02:00 
         | 
				-- | -- | -- | 
| SLAP1 | 13:19:05 | 
           0:17:05 
         | 
				
           0:17:05 
         | 
				0:35:43 | 
| スイムF | 13:37:43 | 
           0:35:43 
         | 
				
           0:18:38 
         | 
			|
| BLAP0 | 13:44:27 | 
           0:42:27 
         | 
				
           0:06:44 
         | 
				1:53:15 | 
| BLAP1 | 14:09:28 | 
           1:07:28 
         | 
				
           0:25:01 
         | 
			|
| BLAP2 | 14:35:32 | 
           1:33:32 
         | 
				
           0:26:04 
         | 
			|
| BLAP3 | 15:02:52 | 
           2:00:52 
         | 
				
           0:27:20 
         | 
			|
| バイクF | 15:30:58 | 
           2:28:58 
         | 
				
           0:28:06 
         | 
			|
| RLAP1 | 16:00:17 | 
           2:58:17 
         | 
				
           0:29:19 
         | 
				1:22:50 | 
| RLAP2 | 16:26:23 | 
           3:24:23 
         | 
				
           0:26:06 
         | 
			|
| ランF | 16:53:48 | 
           3:51:48 
         | 
				
           0:27:25 
         |