| 地点 | 通過 | 
           スプリット 
         | 
				ラップ | 種目別ラップ | 
|---|---|---|---|---|
| 
           スタート 
         | 
				
           13:04:00 
         | 
				-- | -- | -- | 
| SLAP1 | 13:19:12 | 
           0:15:12 
         | 
				
           0:15:12 
         | 
				0:31:28 | 
| スイムF | 13:35:28 | 
           0:31:28 
         | 
				
           0:16:16 
         | 
			|
| BLAP0 | 13:40:05 | 
           0:36:05 
         | 
				
           0:04:37 
         | 
				1:49:39 | 
| BLAP1 | 14:04:23 | 
           1:00:23 
         | 
				
           0:24:18 
         | 
			|
| BLAP2 | 14:29:58 | 
           1:25:58 
         | 
				
           0:25:35 
         | 
			|
| BLAP3 | 14:56:28 | 
           1:52:28 
         | 
				
           0:26:30 
         | 
			|
| バイクF | 15:25:07 | 
           2:21:07 
         | 
				
           0:28:39 
         | 
			|
| RLAP1 | 15:51:10 | 
           2:47:10 
         | 
				
           0:26:03 
         | 
				1:12:27 | 
| RLAP2 | 16:13:27 | 
           3:09:27 
         | 
				
           0:22:17 
         | 
			|
| ランF | 16:37:34 | 
           3:33:34 
         | 
				
           0:24:07 
         |