| 地点 | 通過 | 
           スプリット 
         | 
				ラップ | 種目別ラップ | 
|---|---|---|---|---|
| 
           スタート 
         | 
				
           13:02:00 
         | 
				-- | -- | -- | 
| SLAP1 | 13:18:32 | 
           0:16:32 
         | 
				
           0:16:32 
         | 
				0:34:21 | 
| スイムF | 13:36:21 | 
           0:34:21 
         | 
				
           0:17:49 
         | 
			|
| BLAP0 | 13:42:45 | 
           0:40:45 
         | 
				
           0:06:24 
         | 
				1:33:30 | 
| BLAP1 | 14:03:49 | 
           1:01:49 
         | 
				
           0:21:04 
         | 
			|
| BLAP2 | 14:25:41 | 
           1:23:41 
         | 
				
           0:21:52 
         | 
			|
| BLAP3 | 14:47:05 | 
           1:45:05 
         | 
				
           0:21:24 
         | 
			|
| バイクF | 15:09:51 | 
           2:07:51 
         | 
				
           0:22:46 
         | 
			|
| RLAP1 | 15:28:54 | 
           2:26:54 
         | 
				
           0:19:03 
         | 
				0:54:06 | 
| RLAP2 | 15:46:09 | 
           2:44:09 
         | 
				
           0:17:15 
         | 
			|
| ランF | 16:03:57 | 
           3:01:57 
         | 
				
           0:17:48 
         |