| 地点 | 通過 | 
           スプリット 
         | 
				ラップ | 種目別ラップ | 
|---|---|---|---|---|
| 
           スタート 
         | 
				
           13:02:00 
         | 
				-- | -- | -- | 
| SLAP1 | 13:17:17 | 
           0:15:17 
         | 
				
           0:15:17 
         | 
				0:31:27 | 
| スイムF | 13:33:27 | 
           0:31:27 
         | 
				
           0:16:10 
         | 
			|
| BLAP0 | 13:38:30 | 
           0:36:30 
         | 
				
           0:05:03 
         | 
				1:32:04 | 
| BLAP1 | 14:00:09 | 
           0:58:09 
         | 
				
           0:21:39 
         | 
			|
| BLAP2 | 14:21:22 | 
           1:19:22 
         | 
				
           0:21:13 
         | 
			|
| BLAP3 | 14:43:01 | 
           1:41:01 
         | 
				
           0:21:39 
         | 
			|
| バイクF | 15:05:31 | 
           2:03:31 
         | 
				
           0:22:30 
         | 
			|
| RLAP1 | 15:25:50 | 
           2:23:50 
         | 
				
           0:20:19 
         | 
				0:59:03 | 
| RLAP2 | 15:45:42 | 
           2:43:42 
         | 
				
           0:19:52 
         | 
			|
| ランF | 16:04:34 | 
           3:02:34 
         | 
				
           0:18:52 
         |