| 地点 | 通過 | 
           スプリット 
         | 
				ラップ | 種目別ラップ | 
|---|---|---|---|---|
| 
           スタート 
         | 
				
           13:02:00 
         | 
				-- | -- | -- | 
| SLAP1 | 13:22:10 | 
           0:20:10 
         | 
				
           0:20:10 
         | 
				0:42:45 | 
| スイムF | 13:44:45 | 
           0:42:45 
         | 
				
           0:22:35 
         | 
			|
| BLAP0 | 13:48:23 | 
           0:46:23 
         | 
				
           0:03:38 
         | 
				1:31:14 | 
| BLAP1 | 14:09:25 | 
           1:07:25 
         | 
				
           0:21:02 
         | 
			|
| BLAP2 | 14:30:50 | 
           1:28:50 
         | 
				
           0:21:25 
         | 
			|
| BLAP3 | 14:52:49 | 
           1:50:49 
         | 
				
           0:21:59 
         | 
			|
| バイクF | 15:15:59 | 
           2:13:59 
         | 
				
           0:23:10 
         | 
			|
| RLAP1 | 15:36:28 | 
           2:34:28 
         | 
				
           0:20:29 
         | 
				0:57:05 | 
| RLAP2 | 15:55:16 | 
           2:53:16 
         | 
				
           0:18:48 
         | 
			|
| ランF | 16:13:04 | 
           3:11:04 
         | 
				
           0:17:48 
         |