| 地点 | 通過 | 
           スプリット 
         | 
				ラップ | 種目別ラップ | 
|---|---|---|---|---|
| 
           スタート 
         | 
				
           13:02:00 
         | 
				-- | -- | -- | 
| SLAP1 | 13:18:40 | 
           0:16:40 
         | 
				
           0:16:40 
         | 
				0:34:05 | 
| スイムF | 13:36:05 | 
           0:34:05 
         | 
				
           0:17:25 
         | 
			|
| BLAP0 | 13:41:31 | 
           0:39:31 
         | 
				
           0:05:26 
         | 
				1:43:21 | 
| BLAP1 | 14:05:46 | 
           1:03:46 
         | 
				
           0:24:15 
         | 
			|
| BLAP2 | 14:30:06 | 
           1:28:06 
         | 
				
           0:24:20 
         | 
			|
| BLAP3 | 14:54:10 | 
           1:52:10 
         | 
				
           0:24:04 
         | 
			|
| バイクF | 15:19:26 | 
           2:17:26 
         | 
				
           0:25:16 
         | 
			|
| RLAP1 | 15:42:00 | 
           2:40:00 
         | 
				
           0:22:34 
         | 
				1:02:25 | 
| RLAP2 | 16:02:51 | 
           3:00:51 
         | 
				
           0:20:51 
         | 
			|
| ランF | 16:21:51 | 
           3:19:51 
         | 
				
           0:19:00 
         |