| 地点 | 通過 | 
           スプリット 
         | 
				ラップ | 種目別ラップ | 
|---|---|---|---|---|
| 
           スタート 
         | 
				
           13:02:00 
         | 
				-- | -- | -- | 
| SLAP1 | 13:16:43 | 
           0:14:43 
         | 
				
           0:14:43 
         | 
				0:30:09 | 
| スイムF | 13:32:09 | 
           0:30:09 
         | 
				
           0:15:26 
         | 
			|
| BLAP0 | 13:36:31 | 
           0:34:31 
         | 
				
           0:04:22 
         | 
				1:49:59 | 
| BLAP1 | 14:02:48 | 
           1:00:48 
         | 
				
           0:26:17 
         | 
			|
| BLAP2 | 14:28:08 | 
           1:26:08 
         | 
				
           0:25:20 
         | 
			|
| BLAP3 | 14:54:53 | 
           1:52:53 
         | 
				
           0:26:45 
         | 
			|
| バイクF | 15:22:08 | 
           2:20:08 
         | 
				
           0:27:15 
         | 
			|
| RLAP1 | 15:48:19 | 
           2:46:19 
         | 
				
           0:26:11 
         | 
				1:10:23 | 
| RLAP2 | 16:10:43 | 
           3:08:43 
         | 
				
           0:22:24 
         | 
			|
| ランF | 16:32:31 | 
           3:30:31 
         | 
				
           0:21:48 
         |