| 地点 | 通過 | 
           スプリット 
         | 
				ラップ | 種目別ラップ | 
|---|---|---|---|---|
| 
           スタート 
         | 
				
           13:02:00 
         | 
				-- | -- | -- | 
| SLAP1 | 13:18:02 | 
           0:16:02 
         | 
				
           0:16:02 
         | 
				0:34:07 | 
| スイムF | 13:36:07 | 
           0:34:07 
         | 
				
           0:18:05 
         | 
			|
| BLAP0 | 13:41:17 | 
           0:39:17 
         | 
				
           0:05:10 
         | 
				1:32:34 | 
| BLAP1 | 14:02:43 | 
           1:00:43 
         | 
				
           0:21:26 
         | 
			|
| BLAP2 | 14:24:01 | 
           1:22:01 
         | 
				
           0:21:18 
         | 
			|
| BLAP3 | 14:45:54 | 
           1:43:54 
         | 
				
           0:21:53 
         | 
			|
| バイクF | 15:08:41 | 
           2:06:41 
         | 
				
           0:22:47 
         | 
			|
| RLAP1 | 15:30:50 | 
           2:28:50 
         | 
				
           0:22:09 
         | 
				1:07:18 | 
| RLAP2 | 15:54:07 | 
           2:52:07 
         | 
				
           0:23:17 
         | 
			|
| ランF | 16:15:59 | 
           3:13:59 
         | 
				
           0:21:52 
         |