| 地点 | 通過 | 
           スプリット 
         | 
				ラップ | 種目別ラップ | 
|---|---|---|---|---|
| 
           スタート 
         | 
				
           13:04:00 
         | 
				-- | -- | -- | 
| SLAP1 | 13:22:09 | 
           0:18:09 
         | 
				
           0:18:09 
         | 
				0:38:05 | 
| スイムF | 13:42:05 | 
           0:38:05 
         | 
				
           0:19:56 
         | 
			|
| BLAP0 | 13:47:39 | 
           0:43:39 
         | 
				
           0:05:34 
         | 
				1:44:44 | 
| BLAP1 | 14:11:14 | 
           1:07:14 
         | 
				
           0:23:35 
         | 
			|
| BLAP2 | 14:35:38 | 
           1:31:38 
         | 
				
           0:24:24 
         | 
			|
| BLAP3 | 15:00:56 | 
           1:56:56 
         | 
				
           0:25:18 
         | 
			|
| バイクF | 15:26:49 | 
           2:22:49 
         | 
				
           0:25:53 
         | 
			|
| RLAP1 | 15:51:13 | 
           2:47:13 
         | 
				
           0:24:24 
         | 
				1:08:05 | 
| RLAP2 | 16:13:23 | 
           3:09:23 
         | 
				
           0:22:10 
         | 
			|
| ランF | 16:34:54 | 
           3:30:54 
         | 
				
           0:21:31 
         |