| 地点 | 通過 | 
           スプリット 
         | 
				ラップ | 種目別ラップ | 
|---|---|---|---|---|
| 
           スタート 
         | 
				
           13:04:00 
         | 
				-- | -- | -- | 
| SLAP1 | 13:21:12 | 
           0:17:12 
         | 
				
           0:17:12 
         | 
				0:36:25 | 
| スイムF | 13:40:25 | 
           0:36:25 
         | 
				
           0:19:13 
         | 
			|
| BLAP0 | 13:46:21 | 
           0:42:21 
         | 
				
           0:05:56 
         | 
				2:06:04 | 
| BLAP1 | 14:14:39 | 
           1:10:39 
         | 
				
           0:28:18 
         | 
			|
| BLAP2 | 14:43:20 | 
           1:39:20 
         | 
				
           0:28:41 
         | 
			|
| BLAP3 | 15:14:48 | 
           2:10:48 
         | 
				
           0:31:28 
         | 
			|
| バイクF | 15:46:29 | 
           2:42:29 
         | 
				
           0:31:41 
         | 
			|
| RLAP1 | 16:14:40 | 
           3:10:40 
         | 
				
           0:28:11 
         | 
				1:18:59 | 
| RLAP2 | 16:40:41 | 
           3:36:41 
         | 
				
           0:26:01 
         | 
			|
| ランF | 17:05:28 | 
           4:01:28 
         | 
				
           0:24:47 
         |