| 地点 | 通過 | 
           スプリット 
         | 
				ラップ | 種目別ラップ | 
|---|---|---|---|---|
| 
           スタート 
         | 
				
           13:04:00 
         | 
				-- | -- | -- | 
| SLAP1 | 13:23:08 | 
           0:19:08 
         | 
				
           0:19:08 
         | 
				0:40:22 | 
| スイムF | 13:44:22 | 
           0:40:22 
         | 
				
           0:21:14 
         | 
			|
| BLAP0 | 13:50:49 | 
           0:46:49 
         | 
				
           0:06:27 
         | 
				1:54:20 | 
| BLAP1 | 14:16:16 | 
           1:12:16 
         | 
				
           0:25:27 
         | 
			|
| BLAP2 | 14:42:53 | 
           1:38:53 
         | 
				
           0:26:37 
         | 
			|
| BLAP3 | 15:10:23 | 
           2:06:23 
         | 
				
           0:27:30 
         | 
			|
| バイクF | 15:38:42 | 
           2:34:42 
         | 
				
           0:28:19 
         | 
			|
| RLAP1 | 16:03:16 | 
           2:59:16 
         | 
				
           0:24:34 
         | 
				1:09:12 | 
| RLAP2 | 16:25:32 | 
           3:21:32 
         | 
				
           0:22:16 
         | 
			|
| ランF | 16:47:54 | 
           3:43:54 
         | 
				
           0:22:22 
         |