| 地点 | 通過 | 
           スプリット 
         | 
				ラップ | 種目別ラップ | 
|---|---|---|---|---|
| 
           スタート 
         | 
				
           13:04:00 
         | 
				-- | -- | -- | 
| SLAP1 | 13:22:38 | 
           0:18:38 
         | 
				
           0:18:38 
         | 
				0:39:16 | 
| スイムF | 13:43:16 | 
           0:39:16 
         | 
				
           0:20:38 
         | 
			|
| BLAP0 | 13:52:52 | 
           0:48:52 
         | 
				
           0:09:36 
         | 
				1:46:41 | 
| BLAP1 | 14:17:19 | 
           1:13:19 
         | 
				
           0:24:27 
         | 
			|
| BLAP2 | 14:41:26 | 
           1:37:26 
         | 
				
           0:24:07 
         | 
			|
| BLAP3 | 15:05:02 | 
           2:01:02 
         | 
				
           0:23:36 
         | 
			|
| バイクF | 15:29:57 | 
           2:25:57 
         | 
				
           0:24:55 
         | 
			|
| RLAP1 | 16:00:22 | 
           2:56:22 
         | 
				
           0:30:25 
         | 
				1:20:21 | 
| RLAP2 | 16:26:29 | 
           3:22:29 
         | 
				
           0:26:07 
         | 
			|
| ランF | 16:50:18 | 
           3:46:18 
         | 
				
           0:23:49 
         |