 
			| 場所 | 時刻 | 
|---|---|
| 受付 | 9:35:00 | 
| 地点 | 通過 | スプリット | ラップ | 
|---|---|---|---|
| スタート | 11:30:00 | -- | -- | 
| Swim Finish | 11:53:16 | 0:23:16 | 0:23:16 | 
| Bike Lap1 | 12:01:21 | 0:31:21 | 0:08:05 | 
| Bike Lap2 | 12:09:11 | 0:39:11 | 0:07:50 | 
| Bike Lap3 | 12:16:58 | 0:46:58 | 0:07:47 | 
| Bike Lap4 | 12:24:49 | 0:54:49 | 0:07:51 | 
| Bike Lap5 | 12:32:48 | 1:02:48 | 0:07:59 | 
| Bike Lap6 | 12:40:44 | 1:10:44 | 0:07:56 | 
| Bike Lap7 | 12:48:38 | 1:18:38 | 0:07:54 | 
| Bike Lap8 | 12:56:40 | 1:26:40 | 0:08:02 | 
| Bike Lap9 | 13:04:38 | 1:34:38 | 0:07:58 | 
| Bike Finish | 13:09:51 | 1:39:51 | 0:05:13 | 
| Run Lap0 | 13:11:40 | 1:41:40 | 0:01:49 | 
| Run Lap1 | 13:19:39 | 1:49:39 | 0:07:59 | 
| Run Lap2 | 13:29:04 | 1:59:04 | 0:09:25 | 
| Run Lap3 | 13:38:34 | 2:08:34 | 0:09:30 | 
| Run Lap4 | 13:47:40 | 2:17:40 | 0:09:06 | 
| Run Lap5 | 13:57:22 | 2:27:22 | 0:09:42 | 
| FINISH | 14:09:09 | 2:39:09 | 0:11:47 |