 
			| 場所 | 時刻 | 
|---|---|
| 受付 | 9:14:00 | 
| 地点 | 通過 | スプリット | ラップ | 
|---|---|---|---|
| スタート | 11:30:00 | -- | -- | 
| Swim Finish | 12:06:27 | 0:36:27 | 0:36:27 | 
| Bike Lap1 | 12:17:29 | 0:47:29 | 0:11:02 | 
| Bike Lap2 | 12:26:01 | 0:56:01 | 0:08:32 | 
| Bike Lap3 | 12:34:43 | 1:04:43 | 0:08:42 | 
| Bike Lap4 | 12:43:28 | 1:13:28 | 0:08:45 | 
| Bike Lap5 | 12:52:23 | 1:22:23 | 0:08:55 | 
| Bike Lap6 | 13:01:29 | 1:31:29 | 0:09:06 | 
| Bike Lap7 | 13:10:39 | 1:40:39 | 0:09:10 | 
| Bike Lap8 | 13:20:15 | 1:50:15 | 0:09:36 | 
| Bike Lap9 | 13:30:06 | 2:00:06 | 0:09:51 | 
| Bike Finish | 13:46:52 | 2:16:52 | 0:16:46 | 
| Run Lap0 | 13:49:51 | 2:19:51 | 0:02:59 | 
| Run Lap1 | 14:00:03 | 2:30:03 | 0:10:12 | 
| Run Lap2 | 14:11:50 | 2:41:50 | 0:11:47 | 
| Run Lap3 | 14:23:55 | 2:53:55 | 0:12:05 | 
| Run Lap4 | 14:39:16 | 3:09:16 | 0:15:21 | 
| Run Lap5 | 15:10:06 | 3:40:06 | 0:30:50 | 
| FINISH | 15:11:33 | 3:41:33 | 0:01:27 |