 
			| 場所 | 時刻 | 
|---|---|
| 受付 | 9:23:59 | 
| 地点 | 通過 | スプリット | ラップ | 
|---|---|---|---|
| スタート | 11:30:00 | -- | -- | 
| Swim Finish | 12:08:23 | 0:38:23 | 0:38:23 | 
| Bike Lap1 | 12:22:28 | 0:52:28 | 0:14:05 | 
| Bike Lap2 | 12:31:06 | 1:01:06 | 0:08:38 | 
| Bike Lap3 | 12:40:01 | 1:10:01 | 0:08:55 | 
| Bike Lap4 | 12:48:54 | 1:18:54 | 0:08:53 | 
| Bike Lap5 | 12:57:39 | 1:27:39 | 0:08:45 | 
| Bike Lap6 | 13:06:36 | 1:36:36 | 0:08:57 | 
| Bike Lap7 | 13:15:41 | 1:45:41 | 0:09:05 | 
| Bike Lap8 | 13:25:00 | 1:55:00 | 0:09:19 | 
| Bike Lap9 | 13:34:29 | 2:04:29 | 0:09:29 | 
| Bike Finish | 13:40:47 | 2:10:47 | 0:06:18 | 
| Run Lap0 | 13:44:25 | 2:14:25 | 0:03:38 | 
| Run Lap1 | 13:53:01 | 2:23:01 | 0:08:36 | 
| Run Lap2 | 14:02:30 | 2:32:30 | 0:09:29 | 
| Run Lap3 | 14:12:31 | 2:42:31 | 0:10:01 | 
| Run Lap4 | 14:22:13 | 2:52:13 | 0:09:42 | 
| Run Lap5 | 14:32:16 | 3:02:16 | 0:10:03 | 
| FINISH | 14:32:47 | 3:02:47 | 0:00:31 |