 
			| 場所 | 時刻 | 
|---|---|
| 受付 | 9:15:00 | 
| 地点 | 通過 | スプリット | ラップ | 
|---|---|---|---|
| スタート | 11:33:00 | -- | -- | 
| Swim Finish | 11:58:09 | 0:25:09 | 0:25:09 | 
| Bike Lap1 | 12:06:02 | 0:33:02 | 0:07:53 | 
| Bike Lap2 | 12:13:25 | 0:40:25 | 0:07:23 | 
| Bike Lap3 | 12:20:48 | 0:47:48 | 0:07:23 | 
| Bike Lap4 | 12:28:11 | 0:55:11 | 0:07:23 | 
| Bike Lap5 | 12:35:39 | 1:02:39 | 0:07:28 | 
| Bike Lap6 | 12:43:05 | 1:10:05 | 0:07:26 | 
| Bike Lap7 | 12:50:34 | 1:17:34 | 0:07:29 | 
| Bike Lap8 | 12:58:02 | 1:25:02 | 0:07:28 | 
| Bike Lap9 | 13:05:22 | 1:32:22 | 0:07:20 | 
| Bike Finish | 13:10:10 | 1:37:10 | 0:04:48 | 
| Run Lap0 | 13:12:17 | 1:39:17 | 0:02:07 | 
| Run Lap1 | 13:20:30 | 1:47:30 | 0:08:13 | 
| Run Lap2 | 13:29:17 | 1:56:17 | 0:08:47 | 
| Run Lap3 | 13:38:17 | 2:05:17 | 0:09:00 | 
| Run Lap4 | 13:47:27 | 2:14:27 | 0:09:10 | 
| Run Lap5 | 13:56:16 | 2:23:16 | 0:08:49 | 
| FINISH | 13:56:42 | 2:23:42 | 0:00:26 |