 
			| 場所 | 時刻 | 
|---|---|
| 受付 | 10:35:00 | 
| 地点 | 通過 | スプリット | ラップ | 
|---|---|---|---|
| スタート | 12:20:00 | -- | -- | 
| Swim Finish | 12:56:17 | 0:36:17 | 0:36:17 | 
| Bike Lap1 | 13:07:05 | 0:47:05 | 0:10:48 | 
| Bike Lap2 | 13:16:29 | 0:56:29 | 0:09:24 | 
| Bike Lap3 | 13:25:56 | 1:05:56 | 0:09:27 | 
| Bike Lap4 | 13:35:36 | 1:15:36 | 0:09:40 | 
| Bike Lap5 | 13:45:30 | 1:25:30 | 0:09:54 | 
| Bike Lap6 | 13:55:32 | 1:35:32 | 0:10:02 | 
| Bike Lap7 | 14:05:40 | 1:45:40 | 0:10:08 | 
| Bike Lap8 | 14:16:12 | 1:56:12 | 0:10:32 | 
| Bike Lap9 | 14:26:44 | 2:06:44 | 0:10:32 | 
| Bike Finish | 14:33:18 | 2:13:18 | 0:06:34 | 
| Run Lap0 | 14:36:25 | 2:16:25 | 0:03:07 | 
| Run Lap1 | 14:47:14 | 2:27:14 | 0:10:49 | 
| Run Lap2 | 14:58:58 | 2:38:58 | 0:11:44 | 
| Run Lap3 | 15:11:15 | 2:51:15 | 0:12:17 | 
| Run Lap4 | 15:27:01 | 3:07:01 | 0:15:46 | 
| Run Lap5 | 15:39:30 | 3:19:30 | 0:12:29 | 
| FINISH | 15:40:00 | 3:20:00 | 0:00:30 |